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Green Zebra Markets

Rainbow Swiss Chard

Rainbow Swiss Chard

Regular price $3.50 CAD
Regular price Sale price $3.50 CAD
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Experience the vibrant flavors, colors, and nutritional benefits of our Swiss Chard. Harvested at peak freshness, this beautiful bunch of Swiss chard is grown using sustainable farming practices, ensuring you get the highest quality and most environmentally friendly produce.

Eat-ures:

Sustainable & Natural: Our Swiss chard is cultivated without using synthetic pesticides or fertilizers, making it a wholesome choice for your family.

Rich in Nutrients: Packed with essential vitamins, minerals, and fiber, Swiss chard is a nutrient powerhouse that supports a healthy diet.

Versatile and Flavorful: Swiss chard's tender leaves and colorful stems make it a versatile ingredient for various culinary delights. Whether sautéed, steamed, or used in salads and soups, its mild, earthy taste enhances any dish. The stems can also be eaten as well! 

Freshly Harvested: Each bunch is carefully selected and harvested fresh, ensuring optimal taste, texture, and nutritional value.

Colorful and Appealing: The vibrant hues of green, red, and yellow stems and deep green leaves not only make it a feast for the taste buds but also add visual appeal to your meals.

Health Benefits:

Supports bone health with calcium and vitamin K.
Boosts immunity with its rich vitamin C content.
Aids in digestion and weight management with high fiber content.
Contains antioxidants that may help combat free radicals.

Need some ideas?

1. Sauté Swiss chard with garlic, olive oil, and a pinch of salt for a delicious and quick side dish.

2. Mix Swiss chard leaves with your favorite salad ingredients, such as cherry tomatoes, feta cheese, and a light vinaigrette dressing for a refreshing salad.

3. Use Swiss chard leaves to roll up your favorite fillings like grains, vegetables, and protein for a nutritious and tasty wrap.

4. Incorporate Swiss chard into your morning smoothies or juices for an extra nutrient boost.

How to Store:
Store the Swiss chard in the refrigerator in a plastic bag to retain its freshness for up to a week. Wash before use and pat dry with a towel.


Pick up your bunch today! 

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